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???????????????????????????????????????????????????????? ?? ???? ??? ???? ????????????? ???? ???????????????????????|?????????? ??? ?????? ???? ?????????????????????????? ????????????????????????? ?????????????????????????????? ??????????????????????????????????????????? ??????????????????????????????????????????????????? ????????????????????????… Read More

Pilates Apparatus is a fantastic technique for building a strong and defined core. The resistance of the reformer offers a unique workout that works your midsection. Using controlled actions, you'll strengthen all the essential muscles in your abdomen. Moreover, Pilates reformer exercises improve core stability, which is essential for everyday act… Read More

Reformer Pilates offers a remarkable method for cultivating enhanced core strength and flexibility. By utilizing the spring-loaded carriage of the reformer, participants target their core muscles in innovative ways. This precise engagement builds core stability, resultingly enhances posture, balance, and overall movement efficiency. Furthermore, … Read More

David Hoffmeister is a living demonstration of the deep teachings of non-duality and A Course in Miracles. For those who feel a deep call for Awakening in this lifetime David is pure inspiration!Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He e… Read More